Inspiration

Sources of wisdom and learning that have informed my life and coaching practice

Books

Featured

A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas

A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas

By Warren Berger

Thinking Fast and Slow

Thinking Fast and Slow

By Daniel Kahneman

The Power of Habit: Why We Do What We Do in Life and Business

The Power of Habit: Why We Do What We Do in Life and Business

By Charles Duhigg

4000 Weeks: Time Management for Mortals

4000 Weeks: Time Management for Mortals

By Oliver Burkeman

The Book: On the Taboo Against Knowing Who You Are

The Book: On the Taboo Against Knowing Who You Are

By Alan Watts

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

By Robert Wright

Atomic Habits

Atomic Habits

By James Clear

The Obstacle is the Way

The Obstacle is the Way

by Ryan Holiday

4000 Weeks: Time Management for Mortals

4000 Weeks: Time Management for Mortals

by Oliver Burkeman

Buddha’s Brain: The Practical Neuroscience of Happiness, Wisdom and Love

Buddha’s Brain: The Practical Neuroscience of Happiness, Wisdom and Love

by Rick Hanson

Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up

Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up

by James Hollis

Letting Go: The Pathway of Surrender

Letting Go: The Pathway of Surrender

by David Hawkins

You Are Here: Discovering the Magic of the Present Moment

You Are Here: Discovering the Magic of the Present Moment

by Thich Nhat Hahn

Podcasts

Featured

Time Management for Mortals with Oliver Burkeman

Time Management for Mortals with Oliver Burkeman

with Rick and Forest Hanson

David Whyte: Poet - Spacious Ease, Irish Koans, Writing in Delirium

David Whyte: Poet - Spacious Ease, Irish Koans, Writing in Delirium

Tim Ferris

Walter Green: The impact of gratitude, serving others, embracing mortality, and living intentionally

Walter Green: The impact of gratitude, serving others, embracing mortality, and living intentionally

Overdrive Peter Attia

James Hollis; How to Find Your True Purpose and Create Your Best Life

James Hollis; How to Find Your True Purpose and Create Your Best Life

Huberman Lab

Healing Your Inner Child: Being Well

Healing Your Inner Child: Being Well

with Rick and Forest Hanson

The Limitless Power of an Alcohol Free Lifestyle with One Year No Beer Founder Ruari Fairbairns

The Limitless Power of an Alcohol Free Lifestyle with One Year No Beer Founder Ruari Fairbairns

Rich Roll Podcast

Videos

Featured

Give yourself permission to be creative

Give yourself permission to be creative

Somewhere along the way became one of the most soulful actors in the game. The message of creativity here is one we all need to be reminded of!

Eben Alexander: A Neurosurgeon's Journey through the Afterlife

Eben Alexander: A Neurosurgeon's Journey through the Afterlife

A story about our souls told by a scientist who didn’t believe in the concept until a near death experienceIn changed everything. Hints about the quantum nature of our minds, body and souls.

This is Water

This is Water

David Foster Wallace

The Real You

The Real You

Alan Watts

The Power of Vulnerability

The Power of Vulnerability

Brené Brown TED talk

Finding Joe

Finding Joe

A documentary about Joseph Campbell and The Hero's Journey.